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Inside the course:
"Before I worked with Lauren, I was exercising almost 7 times a week but still gaining weight. I have now lost over 10 pounds. I cut my insulin intake down by almost 50% and I am feeling better in my skin than I have in a longgggg time"
Ashley Bockett
As someone who was living with T1D for 15 years, I thought i had it pretty much figured out. Not only did Lauren help me to reach my goal of lowering my A1C from a 7.1 to a 6.5, I increased my insulin sensitivity ( carb ratio went from 1:13 to 1:18), lost 8 pounds, started workouts that actually got me results, and was eating more carbs and using less insulin. Lauren was the most valuable resource in making huge changes in my life."
Molly Hornbeck
Since working with Lauren…. I am off all my medicine to improve insulin sensitivity, my A1C has dropped .5 back to normal ranges, my post prandials have come into a normal range, my lipids dropped more than 60 points, I dropped 4% body fat and 4 pounds. I am amazed daily by seeing my strong and happy self emerge."
Jen Xanders