The A1C Shift Method is a 7-week online course that allows T1Ds to lower their A1Cs, gain real control, and stay in range long term.
**In every module you will get video presentations, worksheets & templates
- Module 1: The Grounding Phase
- We're starting with a blank slate so you can better understand yourself and what you need to reach success.
- Module 2: The Testing Phase
- Strip away the variables to make sure your baseline is strong.
- Module 3: The Observing Phase
- Understanding how multiple factors relate to each other and how they're impacting you specifically.
- Module 4: The Building Phase
- Now you're seeing stable numbers, you have a strong base, you're self aware… it’s time to actually build the habits you need to keep moving
- Module 5: The Adapting Phase
- Apply everything you’ve learned to literally any situation.
- BONUS MODULE: Recentering During Overwhelm + Next Steps
- BONUS TOOLS: Course Syllabus + Calendar download
- BONUS ACCESS: Online communication with the LB Coaching Team and group support calls throughout the year
The A1C Shift Methods have worked for 300+ of my past T1D clients. It'll work for YOU too.